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Sara Mendonça

Physiotherapist and Clinical Pilates Instructor

"Being able to help people achieve a better quality of life is what I like the most about my profession. I am happy to work at FisioAjuda and to be able to apply the Physiotherapy in which I believe.

After going through a serious episode of low back pain in 2014, which was only relieved with the help of Pilates, I know from my own experience the benefits that exercise can have in this type of injury. In the past I was very sedentary, but I am now a fan of exercise and became a clinical pilates instructor.

In my leisure time I love to read and doing levada walks. I also love to travel and discover new countries."

Academic education:

Bachelor's Degree in Physiotherapy, completed in 2014 in the city of Oporto (Portugal´s mainland), by the Escola Superior de Saúde do Instituto Politécnico do Porto.


Training in Orthopaedic Manual Therapy (160 hours) by Formaterapia/Manual Concepts with the support from Curtin University (Australia) in 2016;

KT Tape Basic and Intermediate Course in 2015.

Relevant Activities:

More than 8 years of experience in the private practice with experience in professional sports;

Certified Physiotherapist by the Portugal's Physiotherapy Organization (Ordem dos Fisioterapeutas).

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